INTERMITTENT FASTING: Shown to aid in weight loss, boost metabolism, and enhance hormone function. What makes the Fast Start Diet unique is the ratios of nutrients derived from studies to simulate fasting. It is ?Fasting with Food.? Start building your new body today! VALUE: 3 days of delicious and wholesome foods to satisfy hunger. No bloating, sugar cravings, or time consuming preparations. Normally you would have to spend hundreds of dollars to buy these products individually or in bulk. We make it easy with pre measured and calculated portions! Includes Raspberry Ketones! DAY 1: Kind Bar - Almond Coconut, Blue Diamond - On the Go Almonds, Food Should Taste Good - Multigrain Tortilla Chips, Veggiecopia - Hummus, Miko - Miso Soup, The Better Chip - Spinach and Kale Chips, Stash - Herbal & Green Tea, Nescafe - Instant Coffee, Benefiber, Amazing Grass - Green Superfood. DAY 2: Blue Diamond - Nut Thins, Barney?s - Almond Butter, Crunchicopia - Pita Chips, Larabar - Pecan Pie, Pacific Roasted - Red Pepper Soup, Health Warrior - Chia Bar, Mario Camacho Foods - Pitted Snack Olives (Garlic), Stash - Herbal & Green Tea, Nescafe - Instant Coffee, Benefiber, Amazing Grass - Green Superfood DAY 3: Kind Bar - Cranberry Almond, Wonderful - Pistachios, Hippeas Organic Chickpea Puffs - Vegan White Cheddar, Whisps Cheese Crisps - Cheddar, Dr. McDougall?s Vegan Chicken Noodle Soup, Dang - Toasted Coconut Chips, Stash - Herbal & Green Tea, Nescafe - Instant Coffee, Benefiber, Amazing Grass - Green Superfood