Transform Your Body with the Stamina 1205 Precision Rower

Are you looking for an exercise machine that won’t break the bank but will help you create a major change in the way your body looks? The Stamina 1205 Precision Rower is one of the top-selling pieces of exercise equipment today. This is a great item for people who have very limited workout space but lots of motivation to improve their health and fitness levels.

This rowing machine has a very compact footprint of only 32.5 inches wide by 48 inches long. However, it still offers the sameĀ  fantastic workout as other machines that are twice it’s size. It copies the smooth motion of rowing on the water and even has a padded seat which will glide on a ball bearing roller system. It also features rolling arms whose resistance is adjusted by using its hydraulic cylinders. The foam grips will keep your hands stable and comfortable as you roll along the imaginary water in your home.

The Stamina 1205 Precision Rower features a multifunction fitness monitor and will keep you on track to reach your fitness goals by showing you your distance, stroke count, speed, time and even your calories burned. With a thick padded seat and pivoting foot plates you will have constant support during your workout as well as comfort. Made using precision extruded aluminum beam and a silver steel frame, this item has a five-year warranty on the frame as well as a 90 day warranty on parts.

If you have never thought about owning a rowing machine, you should know that it provides a low impact workout that’s very effective and efficient in getting your body in shape. It will work your legs, arms, back, buttocks and abdominals in a way like you’ve never felt before. In fact, it will use all of your major muscle groups and is one of the best exercises for building a strong back. It is also a great low impact aerobic exercise which will help you to increase your metabolism. You will effectively be able to burn calories and fat without impacting your joints in a negative way.

The Stamina 1205 Precision Rower will allow you to participate in a lifelong form of exercise because rowing is an impact free fitness method. Simply stay within your target heart rate zone and do it consistently to see amazing benefits in a short amount of time. For people who want something that will fit well in their home, not cost an arm and a leg and actually get you in shape, this rower is an amazing value.